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Our Combatives Self Defense Classes have two goals:.

You want your confidence back. Journey Self Defense Classes have no illusions about this.

When you know how to handle yourself in any situation, you develop the kind of confidence and body language that tells people: Are you training hard but finding it impossible to build muscle and burn fat? Some people come to our Combatives Juo classes just for the fitness results. Karate judo jui jitsu 28 Madison 28 your entire body gets fit and athletic while burning hundreds of calories per session.

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Never thrown a kick or a punch in your life? No martial arts background whatsoever? Madison, WI is a great community and our instructors will give you support, kindness, and help through every step of your training.

We are community Moms, Dads, Professionals, and Tradesmen in the Madison Area who are trying to achieve their self-defense and fitness goals. Students will always be encouraged to go at your own pace and comfort levelwith online videos and resources to compliment your training. Mobilize your body, strengthen it, and transform it into an efficient weapon.

Never thrown a kick or a punch in your life? No martial arts background whatsoever? Madison, WI is a great community and our instructors will give you support, kindness, and help through every step of your training.

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We are community Moms, Dads, Professionals, and Tradesmen in the Madison Area who are trying to achieve their self-defense and fitness goals. Students will always be encouraged to go at your own pace and comfort levelwith online videos and resources to compliment your training.

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As soon as I showed up at my first class, that all went away. Masison thought a lot about getting hurt too… They make it so safe that you could honestly be at any level of physique and do just fine. Anyways, thanks for the incredible training, and the incredible workouts.

Frank L Madison, WI. I feel right at home.

Master Brazilian Jiu Jitsu and you'll school bigger opponents with ease, even if you're not fit or athletic! Don't waste time learning martial arts that don't teach ground fighting!

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Walk confidently in the streets knowing you can handle yourself and protect your family. No uniform, no problem!

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Our no-gi submission grappling class will teach you the elite grappling and submission systems used by the UFC fighters to control explosive and athletic opponents on the ground without the use of the traditional Gi uniform. Confident, disciplined kids are made, not born.

Our kids jiu jitsu classes will teach them the focus, social skills, and keep them in great shape uui they can be successful in school and in life. We'll teach them the skills they need to be bully-proof and confident for life—without teaching them violent moves that could get them suspended. Want to ask a us a question?

It also gave me my self confidence back because I was struggling with very severe depression from horrible life circumstances. I feel right at home.

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I highly recommend Journey!!!